Bright & Delicious
Nutrient-Dense Recipe Collection

Do you crave cozy, warm soups in the wintertime? Even better when they are nutrient-dense, quick and easy to make, and so delicious! This soup fits the bill!

This is one of my all-time favorite salads that can be prepped and enjoyed for 3-4 days when kept in the fridge, with the fruits & avocado stored separately.

When my husband has a cold, he often requests this warming soup. Each ingredient is supportive of the immune system, a little bit of love in a bowl.

If there is ONE dressing you add to your rotation, this one is it! I will never get enough of this delicious and healthy dressing… SO GOOD!

A delicious way to add veggies into a warm, comforting and nutrient-dense soup. Perfect for kids of all ages!

This Japanese miso and ginger dressing makes you want to eat salad as an excuse to eat the dressing. Serve over a bed of mixed greens or cabbage!

Want a delicious way to add more veggies into your diet? Enter these quick and easy cabbage carrot fritters with ginger sriracha mayo.

Green tea and matcha are known for their health benefits, high in antioxidants, supportive of brain, liver, heart, and gut health, and supportive with weight loss.

Do you crave healthy indulgences? These sweet potato banana pancakes are sooo satisfying. Simple nutrient-dense pleasures found here!

You are craving fried rice, but want a delicious option to nourish your body and keep your blood sugar balanced? Enter Chicken Fried Cauliflower Rice!

Sip your way to vitality with Beet, Carrot, and Celery Juice, supporting heart health, boosting immunity, aiding digestion, and enhancing hydration.

These yummy Cherry Tomato & Feta Egg Cups are a delicious way to prep your breakfast ahead of time when you want a protein meal with no fuss!