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"Spring Allergy Guide: A Root Cause Approach to Enjoy the Season with 15 Research-Based Remedies"

8 min

"Spring Allergy Guide: A Root Cause Approach to Enjoy the Season with 15 Research-Based Remedies"

If you find yourself reaching for tissues more than enjoying the blossoms, it's time to explore a how a holistic approach can help.

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Exploring the Principles of Holistic Nutrition for a Healthier Lifestyle

5 min

Exploring the Principles of Holistic Nutrition for a Healthier Lifestyle

The term 'holistic' has become a hot topic in today's wellness world. Let's talk about the origin, principles, and purpose of Holistic...

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The Delicious Health Benefits of Matcha

6 min

The Delicious Health Benefits of Matcha

I've partnered with Matcha Kari, founded by Dr. Andrew Weil and André Fasciola, to share some of the delectable health benefits of matcha.

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Holistic Nutrition Practitioners do not diagnose or treat disease and do not practice medicine. We are members of your chosen integrative healthcare team to help you improve your diet, lifestyle, and mindset, which are keys to experiencing better health and well-being.

The purpose of this website is to convey information. It should not be interpreted as medical advice and is not intended to diagnose, treat, or cure any condition, or to be a substitute for advice from your physician or other healthcare professional. The methods discussed in our nutrition and wellness approach are intended to support health and healing, not to replace medical treatment. We recommend that you work closely with a medical doctor to properly diagnose and treat your condition and monitor your progress. This site may contain affiliate links, which means I may receive a small commission, at no cost to you, if you make a purchase through a link.

©2019 by Living Nutrition & Wellness, LLC

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