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Cilantro Hemp Dressing

Prep Time:

10 minutes

Cook Time:

0 Minutes

Serves:

8-10

Level:

Dressing

About the Recipe

Did you know that lemon and garlic together have been showed to reduce tumors in mice significantly? All the more reason to enjoy it all year. The study is linked below.

https://www.sciencedirect.com/science/article/abs/pii/S0899900717301260?via%3Dihub

Serve it on salad, roasted veggies, meat - it goes so well on so many dishes! Just mix the ingredients in a blender, and voila. So easy, so fast, so good!

Originally shared by my dear mother-in-law, with love! 💗

Ingredients

  • 1/2 medium bunch cilantro with stems 🌿

  • 1/2 cup olive oil 💛

  • 1/4 plus 1 Tbsp lemon juice 🍋

  • 1/4 cup hemp hearts 🌱

  • 1/4 cup water 💦

  • 1 medium clove garlic 🧄

  • 1 tsp maple syrup ✨

  • 1 tsp salt

Preparation




Step 1


Simply add all your ingredients to a blender, and mix until blended well!


Serve and enjoy... on salad, on chicken, on steak, on avocado - on almost everything!


Wishing you peace and good health, always! xx

Practitioners at Living Nutrition & Wellness, LLC do not diagnose or treat disease and do not practice medicine. We are members of your chosen integrative healthcare team to help you improve your diet, lifestyle, and mindset, which are keys to experiencing better health and well-being. The purpose of this website is to convey information. It should not be interpreted as medical advice and is not intended to diagnose, treat, or cure any condition, or to be a substitute for advice from your physician or other healthcare professional. The methods discussed in our nutrition and wellness approach are intended to support health and healing, not to replace medical treatment. We recommend that you work closely with a medical doctor to diagnose and treat your condition and monitor your progress. This site may contain affiliate links, which means I may receive a small commission, at no cost to you, if you make a purchase through a link.

©2019 by Living Nutrition & Wellness, LLC

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